03 September, 2009

Sex as exercise

Fitness Magazine has recently brought us such sexy classics as The "Core-Gasm" Orgasm Workout and Your Better Sex Workout, and this week they're cutting straight to the chase with Sex Positions that Double as Exercise, a look at the strength and flexibility benefits for women from various sex positions, including missionary, doggy-style, cowgirl, lotus, standing, scissors, bridge, arch, and lunges.

No matter how much your partner pleads, you can't substitute time in the sack for time on the treadmill. However, certain sex positions do work a woman's muscle groups -- some so much, in fact, that you might not be able to make it to the gym the next day.

For more sexy fitness tips, check out Fitness Magazine's ongoing Your Sex Life and Your Better Sex Guide features.

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